Fleet Feet

No Boundaries II - 5K

No Boundaries II - 5K
SPRING Training Dates:

March 17 - May 23, 2020

COST:  $95.00

 

Goal race is Run for the Pineapple 5K on May 25, 2020

 No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group.

Program Benefits:

  • 10 week training schedule
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A Fleet Feet Running Club technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Still not sure? Join us to learn more at a FREE information session on March 10, 2020 at 7pm: RSVP

Fleet Feet Stuart is dedicated to helping you reach your goal. To make sure you reach your goal, Fleet Feet will not offer any refunds after the first class of the training session. If you become injured and are under the care of a doctor we will issue you a credit to the next training program. A doctor's note is required.

     

Meet Coach Karen:

 

No Boundaries II - 5K More Info »

Program Start: March 17, 2020
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 7 a.m.
Goal Race: Run for the Pineapple 5K
Program Fee: $95.00 excluding race fee
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