Fleet Feet

No Boundaries II - 5K

No Boundaries II - 5K
2019 Spring Training Dates:

March 19, 2019 - May 25, 2019

**PLEASE NOTE:  Online Registration is not available at this time.  Please check back.  OR you can complete a paper registration form (download below) and pay with cash or check in our store.

Click here to Register Today

Download Program Registration Form HERE.

Goal race is Run For The Pineapple on May 27, 2019 

(TIP:  Register early for race as it is limited to 500 participants and sells out every year.)

 No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group.

Program Benefits:

  • 10 week training schedule
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Still not sure? Join us to learn more at a FREE information session on March 12, 2019 at 7pm: RSVP


Meet Coach Hannah:

No Boundaries II - 5K More Info »

Program Start: March 19, 2019
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 7 a.m.
Goal Race: Run for the Pineapple 5K
Program Fee: $95.00 excluding race fee

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