Fleet Feet

No Boundaries I 5K

No Boundaries I - Fall session currently underway and training for the Palm City Turkey Trot

No Boundaries I - 5K
Winter 2019 Training Dates

December 3, 2019 - February 4, 2020

COST:  $95.00

Goal race is Fleet Feet Stuart's 14th Annual Run for Your Heart 5K/10K/Kid's Fun Run on February 8, 2020

Benefits The Frances Langford Heart Center at Cleveland Clinic Martin Health

ONLINE REGISTRATION 

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program starts December 3, 2019!

At the end of the 10-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A Fleet Feet Running Club technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Still not sure? Join us to learn more at a FREE information session on November 26, 2019 at 7pm: RSVP 

    

Meet Coach Karen

 

No Boundaries l ~ 5K More Info »

Program Start: December 3, 2019
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 7 a.m.
Goal Race: Fleet Feet Stuart's 14th Annual Run for Your Heart 5K/10K
Program Fee: $95.00 excluding race fee
Register »

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