Fleet Feet

No Boundaries 5K

Training Dates: March 20th- May 26th 2018


No Boundaries l ~ 5K: 

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 11 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program starts March 20th!

At the end of the 11-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 11 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Still not sure? Join us to learn more at a FREE information session: 

      Check out our training sponsors and all that they have to offer:

Meet Coach Hannah:

No Boundaries l ~ 5K More Info »

Program Start: March 20th, 2018
Program Schedule: Tuesdays 6:30PM and Saturdays 7AM
Goal Race: Run for the Pineapple 5K
Program Fee: $95.00 excluding race fee
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