Fleet Feet

No Boundaries 5K

Training Dates: December 5th - February 6th


No Boundaries l ~ 5K: 

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program runs from December 5th - February 6th

At the end of the 10-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and mentored workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and mentors

Still not sure? Join us to learn more at a FREE information session:

  • Saturday, December 2nd @ 8AM! 
      Check out our training sponsors and all that they have to offer:

Meet Coach Hannah:

No Boundaries l ~ 5K More Info »

Program Start: December 5th, 2017 - February 6th, 2017
Program Schedule: Tuesdays 6:30PM and Saturdays 7AM
Goal Race: Fleet Feet Run for your Heart 5k/10k
Program Fee: $90.00 excluding race fee
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