Fleet Feet

No Boundaries I 5K

No Boundaries I - 5K
Summer 2019 Training Dates

June 4, 2019 - August 6, 2019

Goal race is Fleet Feet's The Furnace 5K on August 10, 2019

 Click Here to Register Today

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program starts June 4, 2019!

At the end of the 10-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Still not sure? Join us to learn more at a FREE information session on May 28, 2019 at 7pm: RSVP 

    

Meet Coach Karen

 

No Boundaries l ~ 5K More Info »

Program Start: June 4, 2019
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 7 a.m.
Goal Race: Fleet Feet The Furnace 5K
Program Fee: $95.00 excluding race fee
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