Fleet Feet

No Boundaries I 5K

No Boundaries I - 5K

Fall 2020 Training Dates

September 22 - November 24, 2020

COST:  $95.00  Register Now and We will Notify when Payment is Due

No Boundaries I focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. 

At the end of the 10-weeks, you'll be able to happily run or run/walk a 5K race feeling healthy, happy, and strong.

*Due to COVID-19 pandemic, we will be following the social distance guidelines while we are training together.  Our group sizes for running together will be kept small.  Our groups will be running different routes that Coach Karen will provide to participants.  Participants will be required to provide their own water for hydration.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A Fleet Feet Running Club technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers

Fleet Feet Stuart is dedicated to helping you reach your goal. To make sure you reach your goal, Fleet Feet will not offer any refunds after the first class of the training session. If you become injured and are under the care of a doctor we will issue you a credit to the next training program. A doctor's note is required.

Meet Coach Karen

 

No Boundaries l ~ 5K More Info »

Program Start: September 22, 2020
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 7 a.m.
Program Fee: $95.00 excluding race fee
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