Fleet Feet

No Boundaries 5K

No Boundaries I ~ 5K

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Training Dates: December 4, 2018 - February 5, 2019

Goal race is Fleet Feet's 13th Annual Run For Your Heart on February 9th, 2019

Click Here to Register Today

No Boundaries focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 11 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

The Program meets twice a week during the training period. Each session will last about an hour to an hour and a half as we increase mileage throughout the season. Program starts September 18th!

At the end of the 10-weeks, you'll be able to run or run/walk or happily walk a 5K race feeling healthy, happy, and strong.

Program Benefits:

  • 10 week training schedule 
  • Clinics on various topics such as: stretching, race prep, nutrition, gear and more 
  • A safe, supportive environment for all athletic abilities 
  • 2 weekly organized, coached and paced workouts 
  • A custom No Boundaries technical shirt 
  • Instant friends and great camaraderie 
  • Supportive and encouraging coaches and pacers


Still not sure? Join us to learn more at a FREE information session on November 27th at 7pm: RSVP

 

       
 
     Meet Coach Hannah:

No Boundaries l ~ 5K More Info »

Program Start: December 4th, 2018
Program Schedule: Tuesdays 6:30PM and Saturdays 7AM
Goal Race: Run For Your Heart 5K/10K/Kid's Fun Run
Program Fee: $95.00 excluding race fee
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