How many times have we heard people say ... There is absolutely NO WAY I can/will DO a marathon? No way... No how... My knees, my hips, my breathing.... Well... you know what? THAT IS SO NOT TRUE!!
COME and meet Jeff Galloway and hear about his awesome run/walk program. He will be at Fleet Feet Stuart on June 8th at 6:00 AM to run with us and then he will be speaking at the info meeting at 8:00 AM.
ALL RUN/WALK PROGRAMS ARE NOT ALIKE. It's the power of the group and the RIGHT group for YOU!!
Many people use the wrong intervals, start run/walk and then run, run, run, and run some more. Jeff will answer your questions and give some awesome advice on training for ANY distance.
So... YESway... you CAN DO IT ... and WE can help!
Come on out and see/hear/run with Jeff tomorrow and CHECK OUT WHAT ALL THE EXCITEMENT IS ABOUT!!
OUR GALLOWAY MARATHON/HALF MARATHON PROGRAM BEGINS SATURDAY, JUNE 15TH.
Galloway Info Meetings:
June 8th 8:00 AM
June 12th 6:00 PM
Training Starts June 15th 6:00 AM
Get off the couch and learn to run/walk/run a half or full marathon!
Saturday, May 11th 8:00 AM
Take your running to the next level with FREE Functional Fitness Training!
Learn how functional fitness training can improve your running.
Come join us and test out INOV-8 shoes.
The event will start at 8 am and we will have a demo set of inov-8s for people to try on and workout in. Josh from Operator CrossFit will be running the workout starting at 8:30. He will do a brief introduction to CrossFit, highlight some key exercises that will benefit runners, talk about why minimalist (inov-8) shoes are great for functional fitness and then go through a WOD for them to do.
Paul Staudigel, inov-8 Brand Ambassador, will be there along with Sheena Frederick, inov-8 Brand Rep, and the Fleet Feet employees.
Come see the new colors of the Garmin Forerunner 10! Now it comes in purple, pink, green and a men's version in black and orange!
Don't forget to sign up for the Race for the Pineapple! As of today it is about half full. Registration caps at 500 and it always sells out!